My Yoga Journey | An Update On My Life
Yoga has been part of my life for the past 5 years now. It wasn’t until the 2020 pandemic hit that I decided to focus more on myself and my practice. This is when my yoga journey really started. When…
Cueva del Chicho: A Hidden Gem ready to be explored
Imagine walking through a tropical lush green forest, surrounded by different type of Fauna and Flora while listening to the echo of the birds chirping. How does it sound? Amazing, right? Well, this is exactly what I experienced on my…
Yoga: Beneficial for Everyone
“Is Yoga right for me?”, “Is Yoga beneficial for me?” -and the answer is YES, it is for you, and yes, Yoga is beneficial for everyone.
How to Cope During Quarantine- 10 Things to Do at Home
Self-Isolating? While the world right now is mayhem, and we might have no control over the current situation, we do have control over how we react and use this time. Many might ask yourselves, “How can I cope during quarantine?”,…