A Guide for Self-Care: Tips on How to Start
Self-care is becoming very popular with trends on Social Media like #selfcaresaturday or #selfcaresunday, but are you taking care of yourself the right way? What are you doing for self-care? These are the questions you should be asking yourself. Let…
My Yoga Journey | An Update On My Life
Yoga has been part of my life for the past 5 years now. It wasn’t until the 2020 pandemic hit that I decided to focus more on myself and my practice. This is when my yoga journey really started. When…
Yoga: Beneficial for Everyone
“Is Yoga right for me?”, “Is Yoga beneficial for me?” -and the answer is YES, it is for you, and yes, Yoga is beneficial for everyone.
Yoga: A Connection With your Higher Self
There has been a rise in popularity slowly turning Yoga into a 'trend'. Many people are going into Yoga classes but not applying that mindfulness into their daily life.
