• self-care

    A Guide for Self-Care: Tips on How to Start

    Self-care is becoming very popular with trends on Social Media like #selfcaresaturday or #selfcaresunday, but are you taking care of yourself the right way? What are you doing for self-care? These are the questions you should be asking yourself. Let…

  • Yogi

    My Yoga Journey | An Update On My Life

    Yoga has been part of my life for the past 5 years now. It wasn’t until the 2020 pandemic hit that I decided to focus more on myself and my practice. This is when my yoga journey really started. When…