Why should we practice yoga? That is a question we need ask ourselves more frequently.

Yoga came to my life in 2017 when I had my 1st break-up with my current boyfriend. Wait. Is this sharing too much information? Well, I’m just trying to be honest with you all.
I was going through the usual stress, personal issues and so many other turmoils of life.

Anyways…

During that month I decided to go to New York by myself. It was probably the first solo trip I took back then. Straight after I bought my ticket I started googling for Yoga retreats and BANG- I found a 3-day retreat in upstate New York. I booked it without any hesitation. Now, I was ready to embark into an unknown world which turned out to be the best weekend I had in years.

How did you start your spiritual journey? Does Yoga have something to do with it? How do you meditate? Does it really work? How to master spirituality?

These are just some of the questions I get asked most frequently. So sit back and relax as I dive right in!

What is it that your searching for?