A Guide for Self-Care: Tips on How to Start
Self-care is becoming very popular with trends on Social Media like #selfcaresaturday or #selfcaresunday, but are you taking care of yourself the right way? What are you doing for self-care? These are the questions you should be asking yourself. Let…
My Yoga Journey | An Update On My Life
Yoga has been part of my life for the past 5 years now. It wasn’t until the 2020 pandemic hit that I decided to focus more on myself and my practice. This is when my yoga journey really started. When…
Cueva del Chicho: A Hidden Gem ready to be explored
Imagine walking through a tropical lush green forest, surrounded by different type of Fauna and Flora while listening to the echo of the birds chirping. How does it sound? Amazing, right? Well, this is exactly what I experienced on my…
Yoga: Beneficial for Everyone
“Is Yoga right for me?”, “Is Yoga beneficial for me?” -and the answer is YES, it is for you, and yes, Yoga is beneficial for everyone.
